Fine sir or madam, I don't care what you think of my virtue or lack thereof. But the health affects are real. Example: I was obese. I largely quit driving, or d

Fine sir or madam, I don't care what you think of my virtue or lack thereof. But the health affects are real. Example: I was obese. I largely quit driving, or drastically reduced it. I am no longer obese or overweight; my BMI is 21, down from 33. If you want to live worse because you decided that is "virtue signalling", go ahead and ignore the suggestion. But the benefit will exist whether you believe in it or not.