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Exactly, I've had to live in a budget recently and I went from keto adapated to only rice/potatoes/beans. I gained weight and overall felt terrible but managed
by nomy99 7y ago
Exactly, I've had to live in a budget recently and I went from keto adapated to only rice/potatoes/beans. I gained weight and overall felt terrible but managed to stay well under budget.
- aszantu 7y agoI'm really sad for you :( Keto is a really good diet seemingly. In the end I was eating wild dandelion and rucula with my butter and meat. Didn't stick to that though.
- nomy99 7y agoIt was only a short while and I am back to regular. But now I hate eating only meat/vegetables. So I incorporated exercise with more whole grains. Trying a more balanced approach.