This. In addition, I often see people propagate the myth that eating healthy costs more, which couldn't be further from the truth. The reality is that meal pr

This. In addition, I often see people propagate the myth that eating healthy costs more, which couldn't be further from the truth. The reality is that meal preparation and home cooked meals from basic ingredients are some of the healthiest things people can eat, assuming they understand basic concepts such as macro-nutrients and how they relate to body composition.