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I think that even standing a lot is A Bad Idea. You're trading one mobility problem (sitting with little/no motion) for another (standing with little/no motion)
by akulbe 7y ago
I think that even standing a lot is A Bad Idea. You're trading one mobility problem (sitting with little/no motion) for another (standing with little/no motion).
Moving is better, all the way around. I'm biased I admit... but I think a walking treadmill (like the ones that LifeSpan Fitness makes) is the best all the way around.
- blunte 7y agoA treadmill might be ok. I wouldn't object to trying it, but it definitely increases the cost and complexity of a standing workspace. When I stand, I very rarely just stand still. I shift my weight from side to side, roll slightly onto my toes and back to my heels, and sometimes elevate one foot on a stool under the desk. So my position is never static.
- akulbe 7y agoI'm not trying to make it sound easy. It definitely took some getting used to. It took me about a month. Now, I can't imagine going without it.