3 ms·

Which nutrient is missing?

• cgriswald 7y ago
  Likely several vitamins. Frozen veggies are fine, but "frozen veggies" as they are typically sold are highly processed, often adding carbs and subtracting nutrients.
  • 08-15 7y ago
    > subtracting nutrients Could you name at least one?
  • cgriswald 7y ago
    Sure. Anything water soluble is likely to be reduced, so vitamin C in particular, but also several B vitamins, folic and ascorbic acids, and others. Even some proteins can break down.