3 ms·
People might be different, I feel the actual opposite of this. I can easily eat a steak and feel craving for more. A mixed plate that is 1/3 meat and 2/3 carbs
by beaner 7y ago
People might be different, I feel the actual opposite of this. I can easily eat a steak and feel craving for more. A mixed plate that is 1/3 meat and 2/3 carbs satiates me much more completely. I'm often amazed at just how much I can eat when all I'm eating is meat.
It also makes sense that a diet that generates ketosis so that you lose weight quickly (e.g. protein-heavy/carb-light) would be accompanied by feelings of hunger.