3 ms·
Mm... yes and no. Exercising will trigger EPOC https://en.wikipedia.org/wiki/Excess_post-exercise_oxygen_consumption https://en.wikipedia.org/wiki/Excess_post-e
by decebalus1 7y ago
Mm... yes and no. Exercising will trigger EPOC https://en.wikipedia.org/wiki/Excess_post-exercise_oxygen_consumption https://en.wikipedia.org/wiki/Excess_post-exercise_oxygen_co... which will make you burn more than 700 calories overall.
But I agree with you, the calorie to volume/satisfaction of the fast food meal is a horrible deal.