I find that if the angle of my forearms is downward, I get a creeping RSI brewing on top of my hands. Adjusting my seating and/or sitting position so my forearm

I find that if the angle of my forearms is downward, I get a creeping RSI brewing on top of my hands. Adjusting my seating and/or sitting position so my forearms are horizontal and my wrists are resting and my hands can relax gets rid of the constant tension and creeping pain. YMMV