I’ve been to a 10 day vipassana retreat. It didn’t change my life at all. It felt a bit euphoric the first few days but then it wears off. If you continue you

I’ve been to a 10 day vipassana retreat. It didn’t change my life at all. It felt a bit euphoric the first few days but then it wears off. If you continue your daily meditation practice, I believe it might have a net positive effect. My friend went about 5 times now. He swears by it. Two anecdotes.