4 ms·
In the last few years, I've started getting migraines from sugar. That caused me to look at carbs and start reducing them as well. I still consume more carbs
by wccrawford 7y ago
In the last few years, I've started getting migraines from sugar. That caused me to look at carbs and start reducing them as well. I still consume more carbs than I'd like, but I think I'm definitely below average on that scale.
That said, you've made me think and it's worth seeing if I can't further move my intake towards proteins safely and cost-effectively. And then maybe next time I try to reduce caffeine, it'll actually work.
Thanks!
- Moru 7y agoI had the same idea and tried lchf and it works great. Caffeine never did anything for me.