That's an interesting idea. I thinks it's definitely part of the benefit vegetables give. Vegetables also contain a lot of vitamins and minerals that we requir

That's an interesting idea. I thinks it's definitely part of the benefit vegetables give. Vegetables also contain a lot of vitamins and minerals that we require and a lot of fibers that are beneficial to gut bacteria. These are also linked to good health, so I don't think you you leave out vegetables, even if you wouldn't replace them with meat and dairy.