2 ms·
But that isn't quite it actually. They identified different clusters of foods having higher amounts of certain classes of chemicals that have anti-cancer proper
by SubiculumCode 7y ago
But that isn't quite it actually.
They identified different clusters of foods having higher amounts of certain classes of chemicals that have anti-cancer properties. TLDR eat your vegetables and drink your tea is perhaps justified so long as the vegetables you choose encompass enough from all these groups.
I chose the highest concentrated and most common items among the six classes listed:
1.
Carrot
Cabbage
Oranges
2.
GreenTea
Grapes
Apple
Peanut
3.
Cucumber
Garlic
Tomato
4.
Bean
Lentil
Radish
Peas
5.
Olive
Soy Bean
Potato
6.
Avacado
Peach
Onion
Rice
If I were to make a dried superfood, I'd want to combine all these together.
- SubiculumCode 7y agoI was rather surprised not to see things like spinach and squash...