3 ms·
I very much agree with this. This approach helped me a lot to turn jealousy into being gratefully inspired by others. Every time a thought of jealousy appears i
by jugjug 7y ago
I very much agree with this. This approach helped me a lot to turn jealousy into being gratefully inspired by others. Every time a thought of jealousy appears in my head, I make a concious effort to turn it into being grateful that there’s a person who accomplished what I wish to accomplish and who can inspire me or even teach/mentor me. Such first concious steps were a bit strange, but after some time the automata in my head got replaced with a new path and jealousy have virtually disappeared since then.