Buy, read, and enjoy "Exploring the World of Lucid Dreaming" by Stephen LaBerge, PhD. It's the key text on this topic. A few years back I used the book with g

Buy, read, and enjoy "Exploring the World of Lucid Dreaming" by Stephen LaBerge, PhD. It's the key text on this topic. A few years back I used the book with great success but I've fallen out of the "LD" world unfortunately. Keep a dream journal. That's the first step.