3 ms·

There is plenty of evidence that artificial sweeteners spike your insulin in the same way that sugars do[1], leading to adverse effects. [1] https://www.ncbi.n

• plopz 7y ago
  Are you sure that's what it says? It seems to talk a lot about psychological pavlovian responses, but I see this: > Artificial sweeteners alone do not stimulate insulin or incretin release in vivo > Unlike caloric sweeteners, artificial sweeteners do not augment insulin or incretin release in response to meals