Possibly for you. But for me, nah, not really. No matter the regularity of the exercise, it does not really get better. Sure, weights I thought were heavy are e

Possibly for you. But for me, nah, not really. No matter the regularity of the exercise, it does not really get better. Sure, weights I thought were heavy are easier to pick up, I can run further, etc. But I still feel like crap afterwards.