Definitely a bit of humour. But it can be anything. I just mean you should look after yourself, but also don't take everything all too seriously. "It's life and

Definitely a bit of humour. But it can be anything. I just mean you should look after yourself, but also don't take everything all too seriously. "It's life and life only." And I think indulging that side of oneself lends to happiness. The key is not giving over to that side completely. My "junk food" in this case is beer, whisky, pizza, chips, and bad comedy movies. I enjoy them all greatly. Food can be a visceral pleasure and I can derive as much or more from a crappy pizza as I can from a gourmet meal. So... my "junk food" really is a lot of junk food. Yours or others may not be. Also YMMV.