4 ms·
Just plain good nutrition helps too. I've been on Huel (comparable to HN's sweetheart, Soylent) and I find my focus, clarity and mental stamina is noticeably be
by TallGuyShort 7y ago
Just plain good nutrition helps too. I've been on Huel (comparable to HN's sweetheart, Soylent) and I find my focus, clarity and mental stamina is noticeably better. A glass of freshly juiced fruits & vegetables makes me feel amazing for hours too. You need to give your body diverse nutrients and a steady metabolism. Empty calories and a sugar crash at 10:30 can really kill your momentum for the day.