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I’ve used an Aeron the past several years, and it has been fine; however, I’ve found it quite deficient for meditation sits (~1hour at a time): my legs sort of
by SirensOfTitan 7y ago
I’ve used an Aeron the past several years, and it has been fine; however, I’ve found it quite deficient for meditation sits (~1hour at a time): my legs sort of buckle inward, and the mesh doesn’t give enough support for the alert and upright posture I want to avoid dullness during sits.
Has anyone tried the Gokhale chair, designed by the woman who wrote “8 steps to a pain free back”? (https://shop.gokhalemethod.com/products/gokhale-pain-free-chair https://shop.gokhalemethod.com/products/gokhale-pain-free-ch...)
- jdietrich 7y agoThe only thing that works for me is a zafu, zabuton and the Burmese position. If you need a chair, I'd suggest sitting on the front edge of the seat, with the height raised so that your thighs are below the horizontal. A thin buckwheat cushion on a hard chair will probably provide the best stability.