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Judo, which is wildly practices everywhere outside of USA, builds grip strength by constants practice. And at least here in Europe almost every small community
by GarvielLoken 7y ago
Judo, which is wildly practices everywhere outside of USA, builds grip strength by constants practice. And at least here in Europe almost every small community have a Judo club where hordes of children attends. And Judo has been in the Olympics for a long time.
- jtms 7y agoJiu jitsu practitioner here - we also tend to develop grips of iron from constantly grasping the Gi (very thick, coarse kimono worn as a training uniform). Both judo and it’s sister sport jiu jitsu will develop your musculature insanely fast.
- harimau777 7y agoI have a friend who trained for a while with an instructor in a traditional form of Scottish wrestling. When he left his instructor gave him a sleeve that had been cut off of a BJJ gi so that it could be slung over a pullup bar and gripped to do pullups.
- jtms 7y agoOh yeah I do that one too - that’s a fantastic exercise! Also a good use of an old beat up gi that would otherwise get thrown out