2 ms·
Dietary sugar—sugar that’s bound up along with fiber in its natural setting like fruits & vegetables—is a very different thing from non-dietary sugar. The forme
by thechao 7y ago
Dietary sugar—sugar that’s bound up along with fiber in its natural setting like fruits & vegetables—is a very different thing from non-dietary sugar. The former is fine; the latter is a chronic hepatotoxin that leads to metabolic disease, including lethargy, irritability, fat gain (sp. interstitial), and diabetes.