4 ms·
Yes, it's what I meant but it will be lost on so many people.
by sureaboutthis 7y ago
Yes, it's what I meant but it will be lost on so many people.
- sho 7y agoMaybe you need to be a little less "sureaboutthis"
- windexh8er 7y agoBut even what you meant is wrong. When you remove the juice from the fiber (orange, apple, mango, etc) it becomes a sugary drink [0]. Added sugar doesn't mean anything, sugar is sugar is sugar [1]. By removing the fiber the overload of sugar the liver has to deal with is no different than drinking soda. While fruit juice may have a few minor benefits here and there research is stating that it's not healthy outside of small quantity. Parents give their kids (at least in the US) way too much juice [2] and it's become a learned habit as kids grow up to drink juice because they've been told it's healthy. What they weren't taught was healthy rationing. [0] https://www.healthline.com/nutrition/fruit-juice-is-just-as-bad-as-soda https://www.healthline.com/nutrition/fruit-juice-is-just-as-... [1] https://sugarscience.ucsf.edu/the-growing-concern-of-overconsumption.html https://sugarscience.ucsf.edu/the-growing-concern-of-overcon... [2] https://www.mayoclinic.org/healthy-lifestyle/childrens-health/expert-answers/fruit-juice/faq-20058024 https://www.mayoclinic.org/healthy-lifestyle/childrens-healt...