I feel for you and I wish you the best. I am on the way back up after a burnout some time ago and this isn't my first burnout, stupidly. I should have known bet

I feel for you and I wish you the best. I am on the way back up after a burnout some time ago and this isn't my first burnout, stupidly. I should have known better after a couple decades in the industry, but I really thought I could handle the extra load because of how much I enjoyed the work and the team. There were some other factors that went into it (unhealthy non-work-related externalities), but at the end of the day, I burned out. I have no idea what the answer to this problem is, but it's a huge, huge problem, as you've surmised. Good luck.