I hope things get better for you. The hardest part is taking that first step. I've been there and I know how hard it is to even get out of bed. It's cheesy, but

I hope things get better for you. The hardest part is taking that first step. I've been there and I know how hard it is to even get out of bed. It's cheesy, but what really helped me was listening to motivational tapes like Les Brown/Jim Rohn/Eric Thomas. I'd just go for a walk while listening to them and over time it got a little bit easier.