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Hatha Yoga is primarily physical can be traced to 1st century. https://en.wikipedia.org/wiki/Hatha_yoga https://en.wikipedia.org/wiki/Hatha_yoga
by achow 7y ago
Hatha Yoga is primarily physical can be traced to 1st century.
https://en.wikipedia.org/wiki/Hatha_yoga https://en.wikipedia.org/wiki/Hatha_yoga
- crucialfelix 7y agoYes, but it's but one of the 8 limbs of yoga. What is recent is for people to refer to yoga as primarily asanas and European style exercise sessions. BKS Iyengar was the one who really revitalized and established yoga in the modern era, but know it's been over run by pure Hatha Asana.