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What we call “yoga” in the West is actually “asana” which is only a small part of the yoga path. It’s preparation for higher practices like pranayama, mediation
by Ididntdothis 7y ago
What we call “yoga” in the West is actually “asana” which is only a small part of the yoga path. It’s preparation for higher practices like pranayama, mediation and sense withdrawal. On the spiritual path asana is really not very important.
- rramadass 7y ago>actually “asana” which is only a small part of the yoga path "Small" only in the "Raja Yoga" path.