I think the most important thing is to not think that one recipe will work for everybody. There are a lot of different types of shoulder problems that are all g

I think the most important thing is to not think that one recipe will work for everybody. There are a lot of different types of shoulder problems that are all getting lumped into "rotator cuff". Try a few different things and see what helps. Also keep watching your shoulders. It's really easy to mess them up again.