4 ms·
My own anecdote is that for 7 months I didn't exercise. My shoulders hurt as I slept on my side and rested my header on my pillow with my arm cradling it undern
by whytaka 7y ago
My own anecdote is that for 7 months I didn't exercise. My shoulders hurt as I slept on my side and rested my header on my pillow with my arm cradling it underneath.
It went away just a week into me restarting my exercise regimen.
- maybemabe 7y agoCannot believe that you have described exactly the position that gives me pain for the last 2 months. Both shoulders. Never had a shoulder problem before and I am playing tennis every week for 15 years.