3 ms·
Try to acclimate to high temperatures. In about a week or two you can easily handle 28 degrees without sweating. If that doesn’t work try lowering your body fa
by systemtest 7y ago
Try to acclimate to high temperatures. In about a week or two you can easily handle 28 degrees without sweating.
If that doesn’t work try lowering your body fat percentage. That’s also has a big impact on heat tolerance.
Work in the cold too, in about two weeks my body accepts working at 16 degrees and I hardly have to heat my apartment.