If I go to/from work and there's a huge difference in AC and outside I get the following effects: 1) Cold at work, warm outside. Need different clothing at wor

If I go to/from work and there's a huge difference in AC and outside I get the following effects: 1) Cold at work, warm outside. Need different clothing at work, such as a longsleeve. 2) When switching from traveling to/from work the difference in temperature is huge.