3 ms·
I just heard Tim Ferris suggest this on his Mixergy interview about his new book.
by dcaldwell 16y ago
I just heard Tim Ferris suggest this on his Mixergy interview about his new book.
- slindstr 16y agoHere's link to that interview if anyone's interested: http://mixergy.com/timothy-ferriss-four-hour-body-interview/ http://mixergy.com/timothy-ferriss-four-hour-body-interview/ I'll have to check out his book to see what else he says about it. Thanks!
- eswat 16y agoI haven’t finished the book yet but the chapter where he discusses the effects of cold temperatures on the body was the most interesting to me, being a Canadian. But I’ll skip the cold showers and ice baths. I get my share of shivering by just walking outside. ;)