yathern, what do you do other than working? If you don't have one or more activities outside work that require constant effort, planning and have an objective,

yathern, what do you do other than working? If you don't have one or more activities outside work that require constant effort, planning and have an objective, find some. Even if work is an essential part of everyone life, I wouldn't choose it as the main source of fulfilment. Work is for money. I would "suck it up" (option 1, with a sprinkle of 3 eventually) and revisit this problem in a few years if it still persist. Also, 1 week is not a proper vacation, it's not even enough to disconnect the mind from the problems you have at work. Good luck.