I'm in a similar boat, though I used caffeine mints to gently ease down that slope, reducing by one mint a day. Worked great. In terms of creativity, taking ti

I'm in a similar boat, though I used caffeine mints to gently ease down that slope, reducing by one mint a day. Worked great. In terms of creativity, taking time off from tech helps a lot, and the occasional cup of coffee does as well, with a much larger mind-boost because it's no longer regular for my body.