There are plenty of good points in the article. However, I find the sloppy use of the word 'carbs' unforgivable and misleading. Fruits and vegetables are mostly

There are plenty of good points in the article. However, I find the sloppy use of the word 'carbs' unforgivable and misleading. Fruits and vegetables are mostly carbs (...as dietary fiber is a form of carbohydrate too). The majority of the latter are, of course, healthy. The casual reader may get the impression from the article that all carbs are bad, and turn to a high protein diet.