I do the same! If someone gets angry with me I (try to) feel compassionate - they must be late for a job interview, their partner yelled at them at breakfast et

I do the same! If someone gets angry with me I (try to) feel compassionate - they must be late for a job interview, their partner yelled at them at breakfast etc. It completely changes my perspective - the worst thing that happened to me that morning is someone cut me off. I've taken this further and I try to harvest waves in my commute. I consciously let people merge, etc and I'm always glad if I get a wave. I aim to get one on every trip. I hand them out too. Its increased my mental wellbeing by the time I get to work.