The irony is that I've had a number of times where I've been discussing limiting carbohydrate intake with somebody and they repeat the claim they heard that ket

The irony is that I've had a number of times where I've been discussing limiting carbohydrate intake with somebody and they repeat the claim they heard that ketosis somehow puts the body into "diabetic shock." I'm not even hardcore about it and don't go to the extent of maintaining ketosis, but I've definitely noticed that I feel my best and control my eating easiest if I limit carbs to about 30% of my caloric intake.