Just an FYI in case people don't know, tea often has plenty of caffeine in it, and many tisanes/blends/etc will have sugar in them as well. So if you're trying

Just an FYI in case people don't know, tea often has plenty of caffeine in it, and many tisanes/blends/etc will have sugar in them as well. So if you're trying to avoid caffeine or sugar you need to be careful when choosing your teas.