Just recently I got a desk which can be lifted and lowered. About one hour a day, I would lift the desk up, and have a standing desk. I also move around, especi

Just recently I got a desk which can be lifted and lowered. About one hour a day, I would lift the desk up, and have a standing desk. I also move around, especially when I have phone conferences. I even pace around the room. Although it is a small, I am able to detect a small change in my health and energy.