There's no white collar job that I know of that doesn't require a lot of sitting. Even if it isn't programming, office jobs require you to sit a lot since almos

There's no white collar job that I know of that doesn't require a lot of sitting. Even if it isn't programming, office jobs require you to sit a lot since almost everything is done by computer. The key is to take regular breaks and walk around. Exercise regularly and eat a Mediterranean diet.