>> I subconsciously think twice before using the toilet (maybe if I hold it for a while I can go one less time?) I think what you are saying that you don't hol

>> I subconsciously think twice before using the toilet (maybe if I hold it for a while I can go one less time?) I think what you are saying that you don't hold it, but that you are thinking on those lines. However, please don't do that, as it is not good for health. I don't know how well [1] explains it, but at least makes one aware. [1] https://www.geisinger.org/health-and-wellness/wellness-articles/2018/03/29/21/13/stop-holding-it-in-4-bodily-functions-you-should-let-out https://www.geisinger.org/health-and-wellness/wellness-artic... edit: added context