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Where I live in the US desert southwest, the air is often foul from Ozone (summer, afternoons) or particulates (monsoons, winter, business as usual). I always w
by clumsysmurf 7y ago
Where I live in the US desert southwest, the air is often foul from Ozone (summer, afternoons) or particulates (monsoons, winter, business as usual). I always wonder, if its worth exercising or not, or whats the optimal amount of exercise given a certain amount of pollution.
- 0xcde4c3db 7y agoHard to gauge. Air pollution has definitely been shown to blunt some benefits of exercise, but I don't think we're at a point where anyone is even close to having the numbers to sum up the overall effect.