If I could double upvote this I would. My most recent encounters with burnout were a result of taking on too many projects to check boxes on a promotion. I foun

If I could double upvote this I would. My most recent encounters with burnout were a result of taking on too many projects to check boxes on a promotion. I found it helped my optimism when I chased personal development over projects that I really didn't care much about. Handing everything off made me feel better, was strategic from a leadership development position and gave me the extra time to concentrate on my own interests and development. Saying "no" is a forgotten method of self-preservation.