You don't, you just give one like iworkforthem@boog.me at any pesky website and go to boog.me to check for the email you need. Then never again bother to check

You don't, you just give one like iworkforthem@boog.me at any pesky website and go to boog.me to check for the email you need. Then never again bother to check all the spam they will send you to the disposable email instead of your real inbox.