> I dream almost every night and they're quite entertaining except for when they turn lucid Funny, I'm exactly the opposite: some of my most fascinating dreams

> I dream almost every night and they're quite entertaining except for when they turn lucid Funny, I'm exactly the opposite: some of my most fascinating dreams were the lucid ones. I remember vividly one of them, and it was one of the most mind blowing experiences - I could control where I wanted to fly, I could move things in my mind, and I knew it was a dream (some things seemed off, so I did a reality check and discovered I was dreaming). It only lasted a few minutes (or seconds?), but the moment felt like ages. I've had a few more lucid dreams since then, but nowhere near the same experience. ps: not sure if it's correlation or causation, but taking ZMA before going to bed seems to increase the number of dreams. Melatonin does the same, but I only use when traveling across timezones.