I'd say yes. Elderly people speak about how doing activity and crafts helps "keep their mind sharp" and further, deliberate practice theory says that if you con

I'd say yes. Elderly people speak about how doing activity and crafts helps "keep their mind sharp" and further, deliberate practice theory says that if you continue to purposefully practice you will improve. I think at some point as teenagers we just start thinking we were "above" some types of practice because we are "adults" and only children need to do X.