I measure blood ketones and glucose. After heavy weight training (10-15 reps total of between 85-92% max), invariably my blood sugar is higher and ketones lowe

I measure blood ketones and glucose. After heavy weight training (10-15 reps total of between 85-92% max), invariably my blood sugar is higher and ketones lower. This seems to be a standard response. I wouldn’t say I feel lactic acid after powerlifting, but I am generally beat a bit. I generally stay in ketosis.