3 ms·
Penn's diet started out eating only potatoes for two weeks. There was a nutrition professor that ate only Twinkies and lost 27 lbs. There might be a difference
by thebigspacefuck 7y ago
Penn's diet started out eating only potatoes for two weeks. There was a nutrition professor that ate only Twinkies and lost 27 lbs. There might be a difference in how you feel, but you can lose weight eating anything.
- jdm2212 7y agoYou can lose weight eating any given thing (if energy in is less than energy out, something's gotta give), but it's not psychologically sustainable to keep weight off by eating just Twinkies. For most people, the eventual goal of losing weight is to keep it off, so the trivial truth that starving yourself inevitably leads to weight loss is unhelpful.
- thebigspacefuck 7y agoFind out what works for you. Calorie counting is a great tool for figuring that out. Jumping on a trend diet and having it fail is a waste of your time, other than learning it didn't work.