I lost 100lbs about 10 years ago (from 320 - 220) but after years of vigilance its hard not to find the lifestyle exhausting. This is due mainly to the fact th

I lost 100lbs about 10 years ago (from 320 - 220) but after years of vigilance its hard not to find the lifestyle exhausting. This is due mainly to the fact that this type of lifestyle is not compatible with American culture. Going against the grain is easy early on when the results are fresh, but 10 years in its a slog. I want to eat like everyone else but my experiments doing so even once a week can result in gain. Food is everywhere here and people often take your choice to not indulge personally. What's worse is having a previous image of "an eater" means people double down on wanting you to "have more / try some". It's a society of pushers. It is a massive change and unless you've gone full narcissist (insta, fb, celebrity) all you have supporting your "choice" is you.