3 ms·

I've been skipping breakfast for about 2 years now, and I don't get hungry until noon most of the time. The only exception is if I drink alcohol the night befor

I've been skipping breakfast for about 2 years now, and I don't get hungry until noon most of the time. The only exception is if I drink alcohol the night before. If the girlfriend and I drink beers on Saturday night, I'm usually starving the next morning. I suppose people are different, but intermittent fasting has worked great for me. I should mention that I do a mostly low carb diet. I know fasting puts people in a ketogenic state. So, maybe those two go hand in hand?

lath 7y ago
Cut out carbs and you’ll get to noon without feeling hungry at all.
mbroncano 7y ago
Same here, I always wondered why it was the case that I felt hungry in the morning after drink a few beers the previous night, as in general I don’t feel any hunger till noon.