Vanity isn't a good thing to rely on for long-term motivation. Everyone I know who got healthy so they could look good in a mirror failed to stick to the plan.

Vanity isn't a good thing to rely on for long-term motivation. Everyone I know who got healthy so they could look good in a mirror failed to stick to the plan. Friends who do sports and stuff because they love to have no problem maintaining a great physique over the long-term. Looking good and being healthy is just a side effect of more meaningful and tangible pursuits.